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4-7TH JULY
GOWER
PENINSULA,
WALES

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Run the Wild

RUN THE WILD (4KM)

FRIDAY 09:00-10:00 • 4KM • HARES • AVAILABLE

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Specifically designed for those who are new to trail running, Simon James, founder of Run The Wild, will take you through the essential techniques required for exploring trails. Over a 4k distance, you will learn the secrets to running mixed terrains, including steep hills, undulating paths and technical down hills. Simon will also go through the required kit for trails and why it's so important to have the right gear.