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4-7TH JULY
GOWER
PENINSULA,
WALES

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NEUROSCIENCE & ENDURANCE EXERCISE

NEUROSCIENCE & ENDURANCE EXERCISE

PRESENTED BY CHRIS HOLTON, NEUROSCIENTIST

Dr Chris Holton is a neuroscientist with a PhD from Imperial College London. He is currently at a Pharmaceutical company finding ways to alleviate pain in our increasingly unhealthy population. Exercise is intimately linked to pain as it can be both a short term source and long term treatment for many types of pain. Chris will discuss the changes that occur in the brain due to exercise, and how difference areas of the brain are activated when doing different exercises. This includes improvements in markers of cognition, immunity to illness and our metabolism of different types of food.

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