United Kingdom·January 4 2020
Kick start your 2020 with something new and try out the sport of parkour.
ENQUIREJoin the Love Trails Festival community on a 7km guided social run across London to Parkour Generations for a 2 hour exclusively instructed parkour session. Parkour is designed to practice the freedom of movement through adaptation, and practical movement skill acquisition and raw physicality. You''ll attend a two hour fully instructed session at Parkour Generations, who's approach is designed to increase the capacity of muscles, joints, brain and nervous system. You'll learn to move for positive adaptations in balance, coordination, speed, power and motor control.
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